🥋 Developing Leadership Through Martial ArtS🥋
Tracey Cass Published on: 08/11/2025
The journey through karate develops crucial life skills like confidence, discipline, and most importantly – leadership. 🌟
Life Skills
Dojo Diaries
Tracey Cass🥋 Why Karate is Ideal for Primary School-Age Children
Tracey Cass Published on: 23/10/2025
Looking for the perfect activity for your little one in Aberdeen? Children’s karate classes with Mindsparx Karate Juniors might just be the answer – and not just because they’ll look cool in a gi! 😉
Life Skills
Self-Defence Basics: Empowerment for All Ages in Aberdeen 🥋✊
Colin Cass Published on: 26/09/2025
Knowing how to protect yourself is one of the most empowering skills anyone can learn – no matter your age, size, or fitness level. At Mindsparx Karate Academy, we teach practical, beginner-friendly self-defence that boosts confidence and helps you stay safe in everyday life.
Life Skills
Balance and Focus: Finding Calm in Busy Times 🥋🧘♂️
Colin Cass Published on: 01/09/2025
The importance of finding balance
Life Skills
How Karate Can Help Young Kids
Tracey Cass Published on: 07/08/2025
Does your child struggle to sit still, stay focused, or manage big feelings? You’re not alone – and that’s where karate can help! 💥
Life Skills
What Is Kata? Understanding Form & Structure in Karate 🥋
Colin Cass Published on: 10/06/2025
Ever watched a karateka perform a precise sequence of moves and thought, “What are they doing?” That, is Kata – one of the most powerful and traditional parts of karate!
Life Skills